IMPROVE YOUR FITNESS, STRENGTH AND CONFIDENCE.

ALL OF OUR CLASSES ARE RUN BY FRIENDLY, PROFESSIONAL AND HIGHLY MOTIVATED INSTRUCTORS WHO WILL HELP YOU EVERY STEP OF THE WAY. WE KNOW IT CAN BE DAUNTING STARTING OUT OR ATTENDING A DOJO ON YOUR OWN. ALL OUR INSTRUCTORS AND STUDENTS ARE WELCOMING AND READY TO HELP YOU BETTER YOURSELF WHETHER IT’S TO GET FIT PHYSICALLY, MENTALLY OR BOTH. WE ENCOURAGE YOU TO DEVELOP AND GROW WITH OUR CHALLENGING SYLLABUS.

  SOUTHERN K1 IS THE PLACE FOR YOU.

REMEMBER IT'S NOT JUST FOR MEN, KICKBOXING HAS SEEN SOME OF THE BEST WOMAN FIGHTERS IT'S ALSO GREAT FOR SELF-DEFENCE.

WHY NOT COME DOWN AND TRY IT OUT WITH OUR GREAT INSTRUCTORS.

 EXPERIENCED OR A BEGINNER EVERYONE IS WELCOME AT SOUTHERN K1.

GET IN SHAPE, MAKE SOME FRIENDS OR EVEN COMPETE!

CHECK OUT OUR CLASSES ACROSS WEST SUSSEX BELOW

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1 to 1's now available 

Jay is now available 

for one to one training sessions.

 

contact us for more details  

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proud members of 

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